Getting Healthy, body and mind

I have an urge to get healthy lately. Maybe because we’ve moved and it’s a fresh start, maybe cause I’ve just had a physical and my cholesterol is still high (getting better, but still high) or maybe cause I haven’t been feeling very healthy in general lately. Physically I could be doing better, I am about 15-20lbs heavier than I want to be, my skin is in rough shape, my energy is low and I have had a lot of colds and sicknesses this year.

I also have been anxious and stressed, leading me to be cranky and no fun at times. I definitely need some grounding that more exercise (i.e. going outside for fun) would give me. Finding old hobbies like photography and sketching that I’ve put on hold, would help too I think, as I think my brain needs some exercise as well. I feel like I have just been coasting for a while, not really using any sort of consciousness except when necessary (Yes, you can operate in you daily life without ever resorting to using your upper consciousness, lots of people don’t do anything else!).

So those are my goals, to wake the hell up and do something! Now, what to do, what to do…